Have you been looking for a way in which you can get healthier and leaner while still eating real foods and not submitting yourself to hunger? Low carb diet is just what you need. This is a diet plan where you cut down on the amount of carbohydrates you take in and in their place; you eat more of the proteins and fats.
The low carb diet has been proven to be one of the best diets for losing weight. Many studies show that consuming more carbs leads to more weight gain and obesity. The recipes in this cookbook are all low in carbohydrates, and will help you lose weight by limiting your daily intake of carbs. This low carb cookbook contains delicious recipes for all meals of the day, and also has many beginner friendly low carb recipes for you to enjoy.
This is the best diet plan if you are looking for a diet that will help you lose weight. This is because the body will start burning body fats once you stop taking in as much carbohydrates as you used to. This is what will lead to a major weight loss in a healthy way. Other than losing weight, a low carb diet is good for controlling your blood sugar levels. This way, such health risks like diabetes type 2 will not be your problem and you can enjoy a longer and healthier life.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
2 servings
4 eggs, lightly beaten
¼ tsp coarse salt
¼ tsp freshly ground pepper
2 tbsp extra virgin olive oil
6 tbsp chopped yellow onion
4 oz. Fresh button mushrooms, thinly sliced
⅔ c. Cottage cheese
Chives, for garnish
Combine the eggs, salt, & pepper in a small bowl & whisk till well blended. Put to the side.
Heat a big nonstick skillet over medium heat for 2 min.. Add the olive oil & swirl the pan to coat the bottom evenly. Add the onion & mushrooms & sauté for 4 min., stirring often. Transfer the onion mixture to a medium bowl & add the cottage cheese; blend well.
Add the egg mixture to the same skillet & cook for 1 to 2 min. Or till just about set, lightly lifting the edges with a spatula & tilting the pan so the uncooked portion flows underneath. Spoon the cottage cheese mixture on the lower half of the omelet. Slightly raise the skillet & use a fork to lightly fold the top half over the filling.
To serve, divide the omelet right into two servings. Put each one on a dinner plate & garnish with long strands of chives, if desired.
