A low carb diet can be an effective way to lose weight and keep it off... but the problem is that too often people make it more complicated than it needs to be. I figured out a simple way to lose the weight and adjust my lifestyle, so low carb eating became a daily routine instead of a miserable short-term diet.
You will also learn the history of why dietary fat has been labelled as the worst thing one can eat, and how recent research is showing that eating fat is actually good for you. You will also learn some exercise tips that will speed up your results, foods and recipes that you can stock up your pantry with while getting rid of harmful foods so that you will be losing weight and getting in the shape of your life in no time.
Starting a new diet can be very hard. It is very important to have a set goal of how much weight you would like to lose and make sure you are sticking to the diet of your choice. In this book you will find lists of different types of food to stick with while you are trying to lose weight.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
½ tbsp. coconut oil
3 pork chops
½ stick butter, sliced into cubes
½ packet ranch mix
½ cup chicken stock
Instructions
Pour the coconut oil into the Instant Pot.
Press the sauté function to heat the oil.
Place the pork chops inside the pot.
Cook until brown on both sides.
Put the butter cubes on top of the pork chops.
Sprinkle the ranch seasoning on top of the pork chops.
Pour the chicken stock into the pot.
Cover the pot.
Press the manual button.
Set the timer to 5 minutes.
Cook on high.
Let the pressure release naturally.
Drizzle the sauce over the pork chops before serving.
| Language | Status |
|---|---|
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Portuguese
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Translation in progress.
Translated by Fernando Oliveira
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