This simple and easy planning guide cookbook offers the easiest and most flavorful way to build complete meals that are diabetes friendly and delicious at the same time. Avoiding complicated meal programs that turn meal-planning into work. This Low Carb Diet Cookbook and Restaurant Guide is design for Diabetic Living with delicious Diabetic Meals by the Plate.
his book is about how to use the low carb, Keto, low sugar type diets in real life and manage to succeed in losing weight by making a lot of little changes. If you have a never ending list of responsibilities; are gaining weight every year and are trying to be healthier, this book is for you. It is short and to the point, all of the filler and jibber jabber that really doesn’t matter has been left out. Eat quick meals, on the go, do some exercise, lose some weight and feel better. This program has produced noticeable results for me; it is probably not for models in their twenties who want to look like the actors on late night infomercials.
This is a simple approach to eating the right foods in proper amounts by filling your plate with one half non-starchy vegetables, one quarter protein, and one quarter starch. A very clever and healthy way of eating.
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Ingredients:
1 can (14 oz.) small artichoke hearts, drained and cut into small pieces
1 jar (12 oz.) roasted red peppers. drained and cut into small pieces
1/4 cup sliced green onions
8 eggs, beaten well until yolks and whites are completely combined
4 oz. crumbled Feta cheese
Seasoning to taste
fresh-ground black pepper to taste
2 tablespoons chopped parsley for garnish (optional)
Directions:
Pour out artichoke hearts into a colander placed in the sink and let them drain well. While they drain, slice the green onions and crumble the feta. Spray the slow cooker insert well with non-stick spray.
Remove artichoke hearts to the cutting board and pour out the roasted red peppers into the colander to drain. Cut the artichoke hearts into fairly small pieces (quarters, or smaller if they’re large) and put them in the bottom of the slow cooker insert. Cut the drained red peppers into pieces about 1/2 inch square and put them into the slow cooker. Add the green onions to the slow cooker.
Beat the eggs until whites and yolks are completely combined and then pour eggs over the vegetables in the slow cooker. Use a fork to gently stir, so the artichoke pieces, red pepper pieces, and sliced green onions are well distributed. Sprinkle the crumbled Feta over the top and season with spices/pepper
Cook on low for 2-3 hours or until the eggs are as firm as you’d like them and the cheese is melted.
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Spanish
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Translation in progress.
Translated by Melany Di Leva
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