low carb: Lose Weight, Feel Great and Save Time on the Low Carb Diet by Hubert Rose

(46b) Lose Weight, Feel Great and Save Time on the Low Carb Diet

Low carb: lose weight, feel great and save time on the low carb diet

Most people who seek to shed a few pounds are daunted by the assumption that they’d have to cut out desserts on special occasions. However, a huge edge that the low-carb diet has over other diets, is the fact that calories don’t matter as much as carbs do.

A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on healthy fats, lean proteins, and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight and lower blood sugar. 

Dump meals are meals that are simple to cook. The idea is to combine a number of ingredients into one pot, and then leave it alone until the food is finished cooking. There's no marinating, braising, stirring, or excessive preparation. It's a great way to save you time and effort. 

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: ketogenic Diet, Ketogenic Cookbook, Ketogenic recipes, low carb cookbook, Low carb recipes, ketogenic for beginners, low carb for beginners

Word Count: 4812

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

6 lbs pork shoulder

4 garlic cloves sliced thin

2 teaspoons salt

2 teaspoons garlic powder

2 teaspoons oregano

2 Tablespoons cumin

4 teaspoons ground coriander

4 teaspoons chili powder

1/2 teaspoon black pepper

1/2 teaspoon onion powder

1 tablespoon of olive oil

4 tablespoons apple cider vinegar

2 cups peppers sliced

1 onion sliced

1 7 oz can of chipotle peppers

1 14.5 oz can diced tomatoes

1 4 oz can of green chiles


 

Directions:

Cut slits in the pork roasts and stuff the slices of garlic in. Do this with all the garlic slices around the roast.

Mix all the dry spices and rub liberally into the pork roast.

Add the olive oil to a large pan and heat on medium high.

Brown the roast on all sides. About 4 minutes on each side. Then set aside.

Turn down the heat to medium and add the vinegar, tomatoes, chipotles and chiles to the pan and scrape up the brown bits from the roast. Cook for a few minutes while mixing everything together.


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