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If you have dесidеd tо lose wеight thiѕ year, then уоu might wаnt tо consider thе Kеtоgеniс diеt. Thе diеt has bееn аrоund for a long timе and wаѕ оnсе uѕеd tо trеаt patients with epileptic or seizure рrоblеmѕ, еѕресiаllу аmоng young kidѕ. Nоwаdауѕ, the diеt hаѕ lost itѕ рорulаritу with thе аdvеnt оf prescription drugs that trеаt thе health problem.
Starting a new diet is sometime a tedious journey that tarry many along the way. However, with keto diet, you are assured of an easy to follow diet that you don’t have to break sweat to achieve the desired end goals. If you are looking out to live a healthy lifestyle, look no further!
The ketogenic diet continues to inspire people to lose weight in one of the best and most successful weight loss programs of the past decade. Its revolutionary concept makes it perfect for almost anyone who wants to lose weight and be healthier, and now you can make life even easier with this fantastic book bundle.
Do not wait longer to discover YOUR KEY to a new and better life.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
For you to get into ketosis, you must be able to shift your metabolism from relying on glucose for energy to relying on fat based sources for energy. For this transition to occur, you will need to exhaust the glucose in your body and limit its supply by cutting down on carbohydrates. This will automatically force your body to start burning fat for energy, as its primary source of energy won’t be available. So how can you do that?
Getting into ketosis is pretty simple; to encourage the production of ketones, you should make sure that your insulin levels are low, which means you ought to take low amounts of carbohydrates. The truth is, the lower the amount of insulin in your bloodstream the higher the ketone production. In essence, a high amount of ketones in your body is a clear indication that your insulin levels are low, which means you are enjoying the benefits of a low carbohydrate diet. To translate this to real life, for starters, you should aim to keep your carbohydrates intake to less than 50 grams per day. However, you can calculate how much of different macros you should eat depending on your current weight and your weight loss goals.
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Portuguese
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Already translated.
Translated by Maria Mendes
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