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In a ketogenic diet, your whole body changes its energy supply to function almost exclusively with fat. Insulin levels are reduced and fat burning increases drastically. It becomes easy to access your body fat deposits to burn them. Obviously this is wonderful if you are trying to lose weight, but there are also other less obvious benefits, such as being less hungry and achieving a stable supply of energy.
Give a ketogenic diet a try? We've put together some of the best low-carb Breakfast, dinner and side dish recipes that are higher in fat than protein, which can help you follow the Keto diet plan. A keto diet can help you get rid of this irritating abdominal fat while maintaining enough muscle mass to support metabolism. You will have a collection of 50 recipes that will help you start a diet!
Pick up your copy today by clicking the button at the top of this page!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Many Keto diet lovers struggle with first main meal of the day, i.e. breakfast. Some of them are really busy while others simply don’t want to eat anything at the start of the day.
Remember that breakfast literally means the act of breaking the fast. It is important that you give your body the fuel it needs to prepare itself for the tough day ahead. Because breakfasts set the tone for the day, the worst thing you can do is skip the breakfast altogether or choose to eat something unhealthy like sweetened cereals.
If you want to feel and perform better from the time you get out of bed, it’s crucial that you start your day with a Keto friendly breakfast that’s protein rich.
Remember that having processed cereals at the start of the day is the worst thing you can do. Here are some exciting recipes for Keto breakfasts that happen to delicious and scrumptious.
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Portuguese
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Already translated.
Translated by Vitor Silva
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