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The Ketogenic Diet is a complete guide for anyone interested in low-carbohydrate. It looks objectively at the physiology behind such diets, including potential negative effects, and gives specific recommendations on how to optimize such a diet assuming an individual has chosen to do one. A great deal of basic physiology information, dealing with both nutrition and exercise topics, is included so that readers without a technical background will be able to understand the topics discussed.
The ketogenic diet is a proven weight-loss procedure that is well known following a low-carb diet, high-fat nutritional practice. The ketogenic diet is an excellent eating routine regime that is effective in delivering stable weight loss among its users. Consumption of low-carb, moderate protein, high-fat diet will not only help you to lose weight but also enhance your health and heal your body efficiently.
Ketogenic diet is the most popular, discussed and mysterious type of diet for weight loss. Progressive public actively loses weight, eating home-made mayonnaise, and in the capital's catering establishments it is even possible to order a keto burger, which is a juicy cutlet that is rid of bun and other excesses. Foreign scientists publish new research proving the benefits of ketogenic diet weight loss.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Grate the cheese and then separate the cheese into two equal portions. Set one to the side. Place the rest of it into a microwavable container until it is soft and pliable.
Using a separate bowl, melt the butter in the microwave and quickly add it to the cheese – mix well and add egg. Mix until all combine and then add powdered Psyllium, seasoning, spices and flour. Knead until it forms a smooth dough then turn out onto a non-stick baking sheet.
Roll dough out so that it forms a rectangular shape and sprinkle the reserved cheese over the top.
Fold the top edge of the pastry down so that it covers the bottom edge of the pastry and smooth.
Fold the left edge of the pastry back over so that it covers the right edge of the pastry and smooth.
Dive this into twenty evenly sized pieces of pastry and wrap each with a half rasher of bacon. Secure with string or toothpicks.
