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This is the most comprehensive and scientific book about Keto Diet! This book will tell you all about Keto Diet. This book will be your only guide of Ketogenic Diet!
Aѕ a bеѕtѕеllіng author in this niche, I wіll ѕhоw уоu how you саn mаkе thе most оf уоur tіmе in thіѕ еxtеnѕіvе guide оn Kеtоgеnіс Mеаl Prер. Bаѕеd оn mу mаnу уеаrѕ оf еxреrіеnсе meal рrерріng аnd mу extensive knowledge оf thе Ketogenic Dіеt, I wіll rеvеаl mаnу tools/tips аnd ѕесrеtѕ to save tіmе and mоnеу іn the kitchen whіlе on a kеtо dіеt.
You can follow the ketogenic Diet with an Instant Pot to prepare quick, healthy, and delicious meals that improve your overall health. By following a ketogenic diet, you will get too many benefits, below are the some of the benefits.
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Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Effective weight loss When you plan your meals in advance, you will know what you are putting into your body. A meal prep routine lets you control how many calories you consume, which is essential for weight loss.
Saves money Despite popular belief, eating healthy doesn’t have to be pricey. Purchasing things in bulk and taking advantage of your freezer is key. You know exactly what to buy instead of purchasing ingredients you don’t need. Plus, with meals already made, you will save a ton of money on fast food meals.
Shopping is simpler Once you plan your week’s meals, grocery shopping will be a breeze since you will have a list to stick to instead of having to wander around the store.
You learn portion control Meal prep teaches you how to balance what you put inside your body. When you pack your meals in containers, it keeps you from reaching for more food that you don’t need. This is essential if you want to lose weight; meal prepping allows you to control the nutrients and calories you eat.
Less waste Meal prepping lets you utilize all your ingredients for the week before they go bad! This is a much better alternative than trashing expensive produce before you have a chance to eat it.