(54b)
If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region.
If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits.
As a health-conscious person, you will have noticed that one of the challenging parts about following a diet is cooking delicious and nutritious meals in a short time. There is no better way to achieve that than using an Instant Pot.The theory behind the Keto diet is to eat fat to lose fat.
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Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The Ketogenic diet is no cure for cancer, but it can certainly be a way to help prevent you from getting cancer. When you eat sugar or any glucose-filled carbohydrates, they will feed into your existing cancer cells and cause them to multiply rapidly. Also, cancer cells cannot use sugar or fat and turn it into energy like regular cells do. That is why when you see somebody with full blown cancer; they are generally weak and hardly able to get out of bed because they have no energy. If the cancer cells are deprived of sugar, then they will start to die off. Therefore, if you stop consuming sugar then you won’t have as many cancer cells in your body causing you to get sick and lose energy.
Weight Loss
Weight loss is the main reason why people get on the ketogenic diet. As explained earlier, if you lower the glucose levels, then your body will start to burn fat for energy instead of sugar. Generally, if you reduce your intake of carbohydrates by about 30% and then increase your protein and fats by 40%, you will see amazing results with your weight loss.
Low carb diets, like the ketogenic diet, will also help rid your body of excess water that has been retained from the sodium-filled foods you used to eat.
