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Step By Step Guide To Intermittent Fasting On The Ketogenic Diet, you will be getting loads and loads of value on how exactly Intermittent Fasting works WITH The Keto Diet to power your Body’s metabolic state into burning away those pesky muffin tops and love handles!
If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple to prepare, but they're also specifically designed to support your body in ketosis so you can heal.
The Ketogenic Diet cookbook contains numerous helpful resources to jumpstart your keto diet. You’ll find an in-depth explanation of a ketogenic lifestyle, as well as meal planning guides, grocery lists, weight loss principles, food lists, and more. The book does contain several recipes, including nutritional breakdowns, but it is definitely not as recipe-heavy as some of the other cookbooks.
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the
promotion period. Though all sales were free downloads but it
signifies that the topic has potential and is capable of making
money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126
per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per
year.
Annual Earnings per book - Max but not limited to Estimate - $126 *
12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my
arsenal. If one book can do this much imagine how much even 10 books
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Before you can understand what the ketogenic diet is, you need to understand a little bit about how the body works. When our bodies need energy they will normally burn carbohydrates, turning them into glucose. This glucose is transported throughout the body and used as an energy source.
However, in a ketogenic diet, the liver will convert fat into ketone bodies. A ketone body (acetone, acetoacetate, and beta-hydroxybutyrate) is a toxic acidic chemical that is produced when there is not enough insulin in the blood causing the body to break down stored fat instead of sugar to produce the energy needed.
When the ketone bodies level in the blood is elevated the state is known as ketosis. This type of diet is used a lot to reduce the frequency of seizures in those who suffer with epilepsy. Another great benefit of this diet is that it can be used to reduce overall inflammation.
