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The ketogenic diet is tremendously beneficial for weight loss and a healthy lifestyle. This has been confirmed by the increasing number of keto dieters all over the globe. While the efficacy of this fat-burning diet is unquestionable, many are concerned about missing out on their favorite baked goods, particularly bread, which is loved by all.
With so many things to manage in one day, people are always surrounded by hundreds of small tasks to complete. Hectic life is no more a phase as it has been taken a permanent place in people’s fast-paced lifestyle. Time is always critical, be it for allotting for exercise, leisure, work or cooking. Individuals are always constantly trying to save time so that they can spend more quality time with family and loved ones.
Our new approach to the ketogenic lifestyle combines simple and easy to use snacks the average person can buy cheaply and conveniently with the newest scientific studies. All this to optimize the health and weight loss effects while keeping the diet pleasurable and still let the readers enjoy delicious meals.
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Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Once you begin the Ketogenic diet, you might experience several side effects within the first two weeks. When your body burns the glucose stored in your muscles and liver, you will experience frequent urination. Your urine might contain essential minerals like magnesium, sodium and potassium; as these minerals get flushed out, you may experience dizziness and muscle cramps, or feel lightheaded. This mineral loss might also make some people experience flu-like symptoms such as headaches, tiredness, lethargy, or irritability.
Keto will lower your blood sugar levels, thus making you temporarily tired, hungry, or shaky. You will also experience constipation, as your body flushes out more fluids and your digestive system has to digest food with less hydration. Some people might experience diarrhoea in the first few days, if you consume more protein and lesser fats. You might also have sleep issues, smelly breath and palpitations.
As you have noticed, most of the side effects have to do with the reduced amount of essential minerals in your body. So it is important that as you get started in your Keto, focus on consuming foods rich in potassium such as leafy green vegetables, avocados, or meat, poultry and fish. Add supplements in your diet like fibre, multivitamins, vitamin D supplements, vitamin B complex, magnesium supplements and potassium supplements.
