Ketogenic Diet: The Quick and Easy Ketogenic Diet for Beginners by Russel Bragg

(203) The Quick and Easy Ketogenic Diet for Beginners

Ketogenic diet: the quick and easy ketogenic diet for beginners

(203b)

This book is about the ketogenic diet that is based on a normal metabolic process called ketosis. Ketosis happens when your body does not have enough glucose for energy and burns stubborn fats instead. During ketosis, ketones, are produced in the liver the moment the fat is burned. 

This boxset includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing and weight loss. It will quickly lead you to a more rewarding and fulfilling existence, as well as a more energetic and enriching professional life.

He also covers the biology of intermittent fasting, and how food companies and advertising have created a harmful myth around the frequency in which we eat, and how it's made us sicker, fatter and miserable as a result.

The Ketogenic Diet has revolutionized weight loss. After centuries of unhealthy fad diets and restrictive low-calorie diets that only deprive the body and lead to water and muscle loss, we have finally found the key to successful weight loss.


Do not wait longer to discover YOUR KEY to a new and better life.

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 11611

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

The Keto diet, also known as the Ketogenic diet is a meal plan that focusses on the high intake of healthy fats and protein and low intake of carbohydrates. The word Ketogenic itself means the production of ketones in the body.

The purpose of the Keto diet is to enable the body to start producing ketones in the liver instead of producing glucose and insulin. When one adopts a Keto diet, the body changes its way of burning energy, using ketones as the energy source.

Now you are probably wondering how does the Keto diet work?

Well, when you reduce your general food intake, your body goes into a Ketosis mode, which helps the body survive with the low energy supply; the ketones are produced because your body starts to breakdown the stored fat to provide energy.  

Keto diet focuses on depriving the body carbs and supplying it with fats and protein instead. Your body then becomes very efficient in relying on fats as energy source. 

Health benefits that come as a result of adopting the Keto diet include the decrease of sugar in the blood and insulin levels, fast weight loss, higher (god) cholesterol levels which help you maintain your energy throughout the day.

 


Book translation status:

The book is available for translation into any language.

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