Ketogenic diet: The Complete Ketogenic Diet Meal Plan Recipe Guide for Beginners by Grace Patel

(66b) The Complete Ketogenic Diet Meal Plan Recipe Guide for Beginners

Ketogenic diet: the complete ketogenic diet meal plan recipe guide for beginners

(66b)


If you have heard about the Keto Diet but don't know what meals to cook, and would love to cook some delicious Indian food whilst sticking to your diet plan, then

The ketogenic diet is truly changing the way people all over the world are thinking of “health”, and best-selling author Vanessa Olsen captures exactly how you too can reap the many benefits of ketosis with her easy-to-make, tried and tested, absolutely mouthwatering keto recipes.

There was a very good chance that I won’t be able to witness my lovely daughters’ special moments in life.So the next day… I woke up like a girl on a mission.
I looked at every research I could find that could give me an answer to my weight issues.

Pick up your copy today by clicking the button at the top of this page!

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 5337

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

First things first, what exactly is the ketogenic diet? As a beginner, you’ve probably seen plates of eggs and steak being consumed by friends, family, and coworkers who have already adopted this fat-fueled way of eating, but is the ketogenic diet really just about slamming back as much meat as possible? Not exactly. In fact, there’s a bit more to the diet than simply eating as many animal products as you can stomach.

The ketogenic diet is a very low-carbohydrate and high-fat diet that includes moderate amounts of protein. By eating such a small amount of carbohydrates, you effectively put your body into a state called nutritional ketosis, which allows your body to use fat as fuel instead of glucose. Your body turns dietary and body fat into something called ketones, which your body can use as a source of fuel. Unlike other popular low-carb diets (e.g., The South Beach Diet), which tend to be high in protein, the ketogenic diet limits the amount of protein one eats to ensure the body stays in nutritional ketosis because eating excessive amounts of protein can actually prevent your body from using fat as fuel.


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