(205b)
The ketogenic diet is a special diet which contains high fat, a fair amount of protein, and very low carbohydrate. What makes this diet exceptional from other low-carb diets in the market is that it demands extremely low carbohydrate consumption, which is almost close to none because a normal metabolic process, nutritional ketosis must be performed.
This diet can be adapted for vegetarians, vegans and all meat eaters. If you want a fast and effective way to improve your mental and physical health this book is for you.
So many recipes to cook. Such a wide variety of dishes, tastes, smells, cuisines. A whole life before us to try everything… But where to get all the ideas and inspiration from? This is where World Good Foods come into play: to make your life easier and to give you plenty of ideas and recipes to choose from and enjoy.
Scroll up to buy your copy today!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Put beef, and the season with salt and pepper in a bowl. Shape one third of the meat into eight equal patties and arrange on a baking sheet lined with parchment paper.
Place in the fridge while you prepare the rest of the ingredients.
In a saucepan over medium heat and cook the spinach until it wilts. Squeeze the spinach to remove excess water.
Chop the cooked spinach and place in a bowl. Add the parmesan and mozzarella.
Take out the beef patties from the fridge. Divide the cheese mixture over 4 patties and cover with the remaining beef rounds. Press down firmly.
Heat your grill to medium heat. Place the patties on the grill, flatten them slightly using the palm of your hand.
Grill for 7 minutes then flip on the other side. Grill for a further 5 minutes until the meat is cooked through.
Transfer onto your serving platter and serve warm.
