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This book suits people of any weight, any body type or shape. Through my work, I will help you achieve your health and fat loss goals, and I share everything I know in my books. It offers high energizing information, including nutritional recipes with fully packed fat, protein, crabs, vitamins, minerals, antioxidants and phytochemicals to the body. Fat burning is vastly elevated even as insulin, this creates best situations in which fat loss can arise, without starvation.
The reason it has survived in a world full of crash diets, fad diets and celebrity diets is simple: it works. It works not only for weight loss, but it works in helping people grow healthier in their bodies, it helps in making people grow more self-confident and it helps in making people feeling better. It helps parents with children who suffer from epilepsy. It helps your heart, your stomach and your mind. It simply helps.
The Ketogenic diet is putting your body in ketosis, which means your body is burning fat for energy rather than carbohydrates. So again, your body will burn it’s own body fat or fat that you’re consuming dietarily for it’s overall energy production.
Do not wait longer to discover YOUR KEY to a new and better life.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The goal of a ketogenic diet plan is to get your body into a metabolic state called ketosis. Ketosis is a biological process in which the body burns fat cells called “ketones” instead of glucose for fuel. Establishing a state of metabolic ketosis, even for a short time frame, has many health benefits. First and foremost, adopting a ketogenic diet increases your body's ability to burn fat as fuel. The more fat you burn, the more weight you’ll lose.
Any diet that limits your carbohydrate intake may be considered ketogenic. The Atkins, South Beach and Paleo diets are some famous diets you might recognize. They all work by reducing your carbohydrate/sugar consumption to allow your body to get its energy from fat (ketones) instead of sugar (glucose). They may vary in the fine details but all of them, like any ketogenic diet, involve following a higher fat, low carb food plan.
The main difference between a regular low carb diet and a ketogenic diet is the amount of carbohydrates allowed daily. While other plans might slowly increase your carb intake over time, with a ketogenic diet your daily goal should always be between 20 to 60 grams. Most of that will come from vegetables with high fiber content, which lowers the sugar impact of carbohydrates.
Most of your daily calories will come from fats. The calorie breakdown, when considered as percentages is about 70% fat, 25 % protein and 5% carbohydrates. These ratios ensure that your metabolism enters ketosis and stays there, which is the point of a ketogenic diet. It may seem impossible to lose weight while eating so much fat, but since fat kills hunger, you end up eating fewer calories without even trying.
