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In our world, when the snacks have replaced healthy meals is very difficult to keep yourself in shape and lose weight if necessary. It has been proved that the benefits of a keto diet for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being. But the most important thing is that you need recipes that are not only simple and delicious, but actually work.
The ketogenic diet is a diet that is high in fat and low in carbohydrates. This diet actually makes the body to modify the way it uses energy. A ketogenic diet assists the body to attain a ketogenic state, where your body starts to break down stored fat and burn it for energy.
We have done our very best to include a variety of recipes to please everyone at any time of the day. Here you will find nutrient-heavy meals ready to be served for breakfast, lunch or dinner. The recipes range from egg recipes to chicken recipes to seafood to desserts and so much more!
This book contains secrets, proven steps, and strategies on how to lose weight and burn fat.
It discusses ketogenic diet, the good it does to you, the different types of ketogenic diets, possible side effects, starting the diet, achieving ketosis, signals that you are in kitosis, and measuring kitosis. This book also provides a diet plan as well as a listing of what you can and cannot eat.
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The Ketogenic diet was first developed by physicians back in the 1920’s as a way to treat epilepsy. Research indicates that fasting, which is the main concept behind the Ketogenic diet, has existed since at least 500 BC. Fasting was regarded to be the main treatment for epilepsy. This can be traced back to the Hippocratic Corpus, where the imperial physician Erasistratus thought that the only treatment for epilepsy was total elimination of food and drink. With the entrance of Christianity, the Bible also similarly mentions an occurrence where Jesus restores an epileptic boy by way of fasting and praying.
Research for the treatment of epilepsy began in the early 1900’s. At that time medical health physicians attempted several different approaches including fasting and diets, medications and therapy to determine the best treatment. Fasting can rightfully be named the antecedent of the Ketogenic Diet. The initial results of fasting experiments with epileptic children were documented by French researchers, Guelpa and Marie.
However it was medical health expert, Benard Macfadden, credited with beginning the health and fitness craze in the United States, who proposed fasting as a popular treatment. According to him, appropriate diet, exercise and consistent fasting could not only maintain an individual’s well-being, it could similarly cure many ailments like diabetes, asthma, epilepsy, eye infections, paralysis, impotence, bladder, liver and kidney sicknesses. These speculations were embraced by several other medical health professionals at the time.
