(95b)
The ketogenic diet is named from the process of “ketosis,” which is when the body begins to burn fat in the form of ketones instead of carbs for energy. Fat is a much more efficient source of fuel than carbs - especially the refined carbs that most of our diets rely on - and allows for faster weight loss.
If you’ve been thinking of trying keto, then this book will give you practical step-by-step instructions on the best way to begin. You'll also discover all the major mistakes other people make when they first start keto so that you can bypass them and be on your way to enjoying all the benefits of this diet.
The way it works means that you can eat lots of the food you love, while still shedding the weight you don’t want. The benefits of ketosis have been repeatedly and unshakably proven and they include faster weight loss, increased mental focus and energy, decreased cholesterol and blood pressure, even heathier skin.
Do not wait longer to discover YOUR KEY to a new and better life.
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
With a bit of preparation, you can easily prepare freezer meals for a Keto Diet. After about a year of being on the Keto diet, I left my job to begin the life of an entrepreneur. Needless to say, this obviously cut into the amount of free time I had. To maintain my Keto diet routine, I would spend roughly 3-4 hours each Sunday evening in the kitchen preparing my lunches and dinners ahead of time. I would then put those Keto meals into glass Tupperware and put them in the freezer. Almost all Keto meals can easily be frozen for weeks or months. This means that you simply have to take them out of the freezer, but in the defroster for a few minutes, and then microwave them or heat them up over the stove.
If you don´t have room in your freezer, you can also prepare Keto-friendly foods in advance and store them in the refrigerator. For example, you can easily bake or sauté all of your meat products in advance, and leave them covered in the refrigerator to simply heat up in a bit of olive oil or ghee butter.
