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Easy recipes so you can enjoy the health and weight loss benefits of the Ketogenic diet. With these recipes you can whip up a dish and serve directly to the table within 30 minutes, without blowing your budget and spend less time in the kitchen washing up.
You will also learn how to manage and create your own meals by learning the proper nutritional proportion to maximize the effects of this diet. Also included in this book are delicious recipes for breakfast, lunch, and dinner that you can use to start your healthier food lifestyle.
Being a busy woman means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long term health and short term well-being.
The ketogenic diet was originally created to mimic the beneficial effects of fasting. A low-carb high-fat diet has been scientifically proven to: Lose weight fast, prevent cancer, optimal health, and much more.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Preheat the oven to 350F and then line a parchment paper on a cookie sheet.
Into olive oil, sauté the onions until translucent, then cool for around 10 minutes.
Mince the parmesan cheese into the food processor to obtain fine grains and then set it aside.
Now combine egg and ricotta cheese into a mixing bowl and whisk to smoothness. Then add in the pepper, salt and other spices and combine well.
Add in the minced parmesan and onions, mix and now add in the ground beef. Continue mixing to incorporate all ingredients.
Then sub-divide the meal into 1 once portions to create about 30 pieces. Roll every piece into a ball.
On a cookie sheet, position the meatball and now bake into the preheated oven for 20 minutes.
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Spanish
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Already translated.
Translated by José Carlos Vara Quispe
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