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Are you ready to work out less, eat delicious vegetarian food and finally see amazing results? As much as it sounds too good to be true, millions of people have already harnessed the power of keto to lose more weight faster, and keep it off.
Are you a Keto beginner and want to understand how to Stay in Ketosis?
Maybe, you managed to trigger Ketosis and lose some weight but somehow stalled and fell off and now you don’t know what to do…..
Most diets tell you to stop eating fats to lose weight, however there’s a better way to do it. Some types of fats are healthy and eating them more, while also reducing your intake of carbs, will help you lose weight faster. In fact, if you start eating low carb and high fat your body will use the fats instead of the carbohydrates to produce energy, without actually storing them.
Get this book today.
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The Ketogenic diet is a low-carb, adequate-protein, high-fat dietary program that is mainly used for epilepsy treatment. The diet was developed by Dr. Russell Wilder in 1924. Despite its proven effects in curing epilepsy, the Ketogenic diet once fell out of fashion in the 1940s due to the proliferation of anti-seizure medications. Nearly four decades later, The Charlie Foundation was established after Charlie Abraham’s recovery from seizures. He started following the Ketogenic diet at the age of five and has remained seizure-free since then.
How It Works
The idea behind the Ketogenic diet is to increase your body’s Ketosis. This is a process wherein you stop burning carbohydrates and turn to burning of Ketones instead. Ketosis is done by lowering your daily carb intake.
Some health advocates and parents of epileptic children are cynical about the Ketogenic diet. For them, the diet sounds like a hoax. However, experts claim that the Ketogenic diet is real and 100% scientifically-proven. It not only works for children but also adults. The only catch here is that the diet is somewhat difficult to follow with rules that many view as exacting.
Why It Works
No one knows the exact reasons why the Ketogenic diet works, but what we know for sure is that it has long-lasting effects on the body. When we reduce the number of carbs we consume daily, our body slowly forces itself to start burning fat. To validate this, health researchers at Johns Hopkins University studied over 100 epileptic children. After a year of studying, the researchers found out that 60% of the children have 45% to 50% fewer instances of seizures. The remaining 40% meanwhile had 80% fewer such instances. However, these children didn’t undergo other treatments after the study.
