(381b)
This is the diet that you need to try if you want to live a longer life, remain in optimum health and also cut down on excess body fat. To guide you, this book features a selection of recipes that will help you through the Ketogenic Diet.In addition, you will also find a detailed four-week plan that offers insight on what you need to do to get the most out of this diet.
Not only are the recipes fast and simple to prepare, but they're also specifically designed to support your body in ketosis so you can heal. They are grain-free and built around real, whole foods, in keeping with Paleo principles.
The cookbook can even become your go to guide for simple keto slow cooker recipe or low carb crockpot meals. Furthermore, these keto meals can help you stay on this healthy as they are so easy and simple to make.
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Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
I don’t usually like giving advice to people which includes ‘Avoid xyz’, however, as with any diet there are foods which are advised and those which are not advised. The foods discussed in this chapter do not cover every single food on the planet of course but it should give you an idea of what to seek out when hunger strikes and what to pass on.
When you choose to commence a keto diet, you are required to ensure that you plan ahead of time. You need to be acquainted with the types of foods that you should eat and what foodstuffs you need to shop for. You don’t have a “diet” plan if you eat the same well-planned meals every single day throughout this process, however, you will soon realize that a lot of the foods that you have been ingesting will no longer be essential in your diet.
As discussed earlier, you will be required to maintain your net carbohydrates amount between twenty and forty grams, although settling below thirty grams would be most favorable, the lower you can maintain your net carbs, the healthier the diet will be.
