Ketogenic Diet: Quick & Easy Ketogenic Diet Recipes by Nancy Hearne

(240) Quick & Easy Ketogenic Diet Recipes

Ketogenic diet: quick & easy ketogenic diet recipes

(240b)

There are many types of vegetarians, but the main exception they have is that they accept the consumption of either eggs, dairy, milk, cheese and so on, as long as animals aren’t violently killed in the process

If this is you, I have got some great news. Not only you don’t have to give up bread or any of your favorite baked goods, but you can even use and abuse of them in your way to a healthier and leaner version of you!
 

Equipping you with easy-to-follow meal plans and what you need to know about the keto lifestyle, this book is your all-in-one resource for starting and sticking to the ketogenic diet. Begin the keto diet prigram and learn how good it can feel to lose weight, trim down, and lead a healthy lifestyle with Are You Really Leading Your Body To Ketosis.


What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 4002

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Ketosis is used to help folks shed extra pounds and burn body fat using healthy eating practices. Proteins will fuel your body to burn fats; in turn, ketosis maintains muscles, allowing you to feel less hungry.

Your body will remain healthy and work as it should. If you don’t consume enough carbs from your food; your cells will begin to burn fat for the energy instead. Your body will switch over to ketosis as its energy source while you cut back on calories and carbs.

Two elements that occur when your body doesn’t need glucose:

The Stage of Lipogenesis: If there is a sufficient supply of glycogen in your liver and muscles, the excess is converted to fat and stored.

The Stage of Glycogenesis: All excess glucose converts to glycogen and is stored in the muscles and liver. Research indicates that only about half of your energy used daily can be saved as glycogen.

Your body will have no more food, (similar to when you are sleeping) allowing your body to burn fat to create ketones. Once the ketones break down the fats, which generate fatty acids, they will burn-off in the liver through beta-oxidation.

Thus, when you no longer have a supply of glycogen or glucose, ketosis begins and will use the consumed/stored fat as energy


Book translation status:

The book is available for translation into any language.

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