(12b)
Keto diet is a completely new lifestyle that can help you lose weight, reduce inflammation and keep you in complete health. However, as more people are adopting the keto lifestyle, there's a lot of really bad information or misinformation out there.
Trying to lose weight is a grueling journey but there is an answer that allows vegetarians to effectively shed those stubborn pounds. And the answer is this meal preparation guide!
This book is about the ketogenic diet that is based on a normal metabolic process called ketosis. Ketosis happens when your body does not have enough glucose for energy and burns stubborn fats instead.
Let this book serve as your ultimate guide on how to prepare healthy ketogenic-friendly meals to push your body into the state of ketosis. With this book, you will have everything that you need not only in preparing meals but in also understanding the principles behind the ketogenic diet.
Do not wait longer to discover YOUR KEY to a new and better life.
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The sudden shifts in the availability of food, from its scarcity during the time of the cavemen to its abundance after the improvements in agriculture and technology, have not given evolution enough time to prepare humans for prolonged and sustained abundance. The programming of our bodies is still centered upon a survival mechanism based on food scarcity. If we were to be likened to machines, it would be like having advanced hardware with an outdated operating system.
The homeostatic operation of our bodies is directed towards saving and storing energy in the hopes of ensuring survival under low-food conditions. This mode of operation, coupled with the instinct to gorge on food whenever available, against easy access to abundant food, has led the present generation towards the perilous path of obesity.
Experts agree that, while excess weight brought about by the storage of energy in the form of fat ensures a person’s survival against famine, having tremendous amounts of fat cells for a prolonged period of time has the following negative effects:
