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The truth is, a diet that’s high in natural healthy fats can actually help your body burn fat! As you get more of your calories from healthy fats, proteins, and lower carb consumption, you will begin to burn fat, lose weight, and feel strong and energetic –without feeling hungry or deprived.
The Ketogenic Diet Cookbook is for those making use of the ketogenic diet to cure child epilepsy and other neurologic conditions. This book is to assist parents make more tasty, creative recipes and menus for their child on the ketogenic diet.
The ketogenic diet does not need to be plain.
Losing weight isn’t just about restricting calorie counts and sweating in the gym; your true and long term change for your body will come by changing your lifestyle and improving your health, and ketogenic diet promises to do exactly that for you!
Do not wait longer to discover YOUR KEY to a new and better life.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The Cyclical Ketogenic Diet is suited for athletes and those performing physically strenuous tasks. The CKD has a ‘carb up’ every few days; some individuals increase their carbohydrates in a cycle every three days, while others opt to do it on a five day cycle. The purpose of increasing carbohydrate intake in a cyclical pattern like this is to replenish glycogen levels.
The cyclical ketogenic diet allows the individual to completely deplete their muscle glycogen levels (the period this takes depends on the individual and the amount/intensity of exercise or training they are performing), however, this is generally around the seven day mark of being in a state of ketosis. Carbohydrates are then consumed in high amounts for a 24 – 48 hour period. Many athletes find the cyclical ketogenic diet convenient when using a seven day cycle as it allows carbohydrates to be consumed on the weekend (in other words, they can be a bit more relaxed with their diet and enjoy themselves).
During the 24 – 48 hour period of high carbohydrate consumption, unfortunately, the body is kicked out of the state of ketosis. The benefit, of course, is the individual will have replenished glycogen stores as they go back into their next week of low carbohydrate eating, allowing them to not suffer from fatigue as quickly, and allowing them to perform at a high intensity to the best of their abilities.
