(348b)
As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts.
The only nutritionist and weight loss therapist with a success rate presents a new take on the Ketogenic diet, with new recipes, tips, common mistakes, and a guide on how to make the most of the Keto lifestyle. Achieve your weight loss goals without giving up on your social life, sweet tooth, and health!
Cooking nutritious and healthy meals when you have a full time job and a busy life is never easy. But by planning ahead you can make the most efficient use of your time and still be able to put great tasting food on the table, every single day.
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Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
When you are gradually reducing your intake of carbohydrates, weight loss is not that daunting anymore. In fact, with this diet, you will be able to lose weight sooner than you thought. Here are a couple of reasons why this diet accelerates weight loss:
✓It is said that when you reduce your intake of carbohydrates, your body produces lesser insulin. How does that happen? As I mentioned before, when your body digests carbs, it gets broken into glucose. When glucose is released into the blood stream, insulin is automatically released to regulate the blood sugar levels. When you reduce your intake of carbs, the amount of glucose released into the blood stream is also reduced. As a result, the secretion of insulin is also reduced. When that happens, your kidneys begin to flush out excess sodium stored in them, which helps in losing weight.
✓While following this diet, your body also flushes out the excess water stored in it. This also helps in weight loss.
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Spanish
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Already translated.
Translated by Coralis Lopez
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