(100b)
The Ketogenic Diet Cookbook is for those making use of the ketogenic diet to cure child epilepsy and other neurologic conditions. This book is to assist parents make more tasty, creative recipes and menus for their child on the ketogenic diet.
The ketogenic diet does not need to be plain. It can be very versatile and good tasting. We have designed a wide range of new menus and impressive methods to keep the diet helpful
But in this guide I'm going to show you how to use the power of ketosis to not only turn your body into a fat burning machine but unlock all it's side benefits.
Learning something new is like achieving a goal and with a step process within this book you will not only understand how to achieve the goal of weight loss, but you will be able to educate yourself on how to keep you weight off.
Pick up your copy today by clicking the button at the top of this page!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
People on keto diet should check themselves for ketosis at regular intervals, at least once every week to be more precise. They should have a pack of keto sticks ready at home (these sticks can be obtained from any convenience store in your locality).
Using these sticks is easy. If you want to find out your ketone levels, you will have to pee on the stick. If the stick turns dark purple, your urine contains ketones in very high quantity and it’s not good news. If you are trying to lose weight, the color of the stick should ideally be between dark pink and light purple. If you want accurate ketone reading, make sure you don’t drink much water before carrying out the test. Excessive dilution tends to make the reading unreliable.
The tips below would allow the keto diet to promote healthy weight loss:
While following weight loss diet, you must drink a lot of water. You must finish drinking 32 oz of water during the first hour after waking up. Then, drink another 32 to 48 oz of water through the rest of the day.
Divide your day into two laves, building phase and cleansing phase. The building phase is the time between your first meal and last meal. Cleansing phase, on the other hand, is the time between your last meal and first meal. As a beginner, your cleansing phase should be of 12 to 16 hours, while your building phase should be of 8 to 12 hours. Slow, try to increase the cleansing phase to 18 hours and drop the building phase to 6 hours. When fasting during the cleansing phase, you can have organic coffee, herbal teas, grass-fed butter, coconut oil etc.
