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This has many surprising and important health benefits. From improved memory, increased energy levels to the prevention of some heart related problems. This diet can also alleviate the symptoms of menopausal women. Whilst for many, weight loss is the ultimate goal, why not improve your health at the same time? What are you waiting for.
Reading this book will teach you how to lose weight and get healthy effectively by following the proper diet, exercise, and other forms of weight loss treatment.
The liver secretes an enzyme known as insulin, and it helps in this process. While following a ketogenic diet, the primary source of fuel isn’t glucose, but it is ketones. The liver produces ketones when it starts breaking down fat. Instead of carbs, the stored fat along with the healthy fats you consume are burnt for providing energy. When you reduce the consumption of carbs, you will not only lose weight but can improve your overall health as well.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Nominally, whenever an individual consumes a carbs-rich food, the carbs are converted to glucose which is then moved into the blood by insulin. From there, it supplies the energy needed by the body for the various metabolic and physical activities that need to be carried out. However, with keto, it's a whole different proposition because the intake of carbohydrates for someone on a ketogenic diet is quite low which means the body then needs to find an alternative source of energy and that's where fats come into play. It's similar to what happens when you go on a three-day continuous fasting which after the first or second day in which the body has exhausted the carbohydrates in the body, it switches to the fats. So, for someone on keto diet, the body switches to the fats as a source of energy. What happens is that the liver processes the fatty acids in the body and converts them to ketones, making them an energy source. The entire process is known as ‘Ketosis’, and it’s the state that those on the ketogenic diet usually aim for because that’s where their body burns fat continuously thus giving them the most desired result – Weight Loss!
When fatty acids are broken down, three forms of ketones are produced, namely:
Acetoacetate (AcAc)- the first product of ketosis.
