(23b)
The ketogenic diet is one of the most proven and effective diets for losing weight. The keto diet is based on consuming foods that are mainly high in fat and low in carbohydrates. This combination has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet.
If you've been trying to lose weight for some time now, you may have probably come across the KETOGENIC DIET. But do you really know exactly what it's about? As you may probably know, I am so passionate about helping people reach their weight loss goals.
I understand the problem behind losing weight. I have struggled with weight loss since I was a child. I tried almost every single diet made by all the guru’s claiming that their diet will finally be my solution. I went from weighing 205 pounds at five foot inches to pounds in one year. I could have done this faster but I was afraid of having loose skin or gaining more stretch marks so I decided to pace myself with the weight loss.
Pick up your copy today by clicking the button at the top of this page!
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Almost 70-80% of effective weight loss plans rely on diet alone which proves that certain amounts of food and the kinds of nutrients you put in your body may be your single most effective way of dropping the pounds. Nutrition weight loss takes into consideration more than just supplementing your diet with multi-vitamins. It includes portion sizes when you eat certain foods and the kinds of foods you should eat for specific results.
If you research various strategies to lose weight, you will find thousands of different quick fix programs available today. Most of these programs offer a few essentials of legitimate weight loss information, but many times they miss the overall goal. Weight loss is more about a healthy lifestyle then it is a 3-week quick weight loss program that is sure to fail in a few months. As far as nutrition is concerned, there are a few factors you need to consider including calories, carbohydrates, fats, sugars, proteins and more. Choosing a nutritional weight loss program is intended to maximize the benefits of losing pounds through the best combination of nutrients.
One of the first things to change when trying to implement a nutrition weight loss program is the size of your meals. The basic daily caloric intake is 2000 calories, but this is variable depending on the size of the person. If you are a larger individual, your caloric intake may require up to 2500 calories. You should see a nutritionist or dietitian to get a good idea of your individual needs. Other than that, you should be careful to watch your portion sizes in general.
