(301b)
In this book you will learn what exactly you have to pay attention to in order to lose weight successfully with. This guide for beginners tells you.
A ketogenic diet is a high fat, moderate protein, low carbohydrate way of eating. It dispels the myths of other diets that eating fat is bad. With the keto diet, sugar in all its forms is the enemy. But rather than eating bland food in tiny portions, on the keto diet, you can eat lots of delicious, filling foods that will keep you satisfied and still let you lose weight. Read on to find out more.
The keto lifestyle can be challenging for a beginner to follow, especially if you have limited time. Thankfully, someone invented slow cookers. This book will show you easy keto recipes that anyone, even with a busy schedule, can make. In this book you will learn how to make absolutely delicious ketogenic meals using your slow cooker.
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
A keto diet or Ketogenic diet is primarily a high-fat, moderate-protein, and very low carbohydrate diet that stimulates your body to synthesis “ketones” in the liver that are utilized as energy. The idea is to make your body burn as many fats as it can rather than the carbs.
Though the keto diet is a known way to treat epilepsy, especially in children, it has not one but many benefits. Keto diet is also known as low-carb high-fat diet (LCHF).
Let us know something more about the keto diet.
Do you know that the high-carb diet results in the production of glucose and insulin? So, what happens when glucose and insulin are produced?
Glucose is very easy for your body to be converted to energy and is thus considered over any other energy source and insulin processes the produced glucose. Since your body has ample glucose at its disposal, it doesn’t utilize the fats and thus, they are stored in your body.
Now, the idea of keto diet is to limit and starve your body of glucose so that it enters into a state known as “ketosis”.
Ketosis is a state that your body naturally adapts to in the situation when there is a deficit of carbohydrates. Your body produces “ketones” in the liver that are used to burn fats. Thus, your body finds itself in an active metabolic state which is achieved by starving it of carbohydrates and not calories.
