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Most diets can work, because with the mere fact of consuming fewer calories the body begins to lose weight over the weeks, the problem here is that most diets are very difficult to perform or almost impossible and that consuming too little food really is difficult.
Many people around the world, from businessmen to housewives, and athletes to singers and actors have switched over to a high-fat, medium-protein, low-carbohydrate way of the Ketogenic diet. Since its introduction this diet has brought about a revolution in the way the body processes and uses the nutrients to fuel its functions and help in weight loss. You, too, can take advantage of this amazing diet plan.
Science has proven the health benefits of the keto diet: weight easily falls off, your metabolism kicks into high gear and you are vibrant and full of energy. Eating the Ketogenic way doesn’t have to be all burgers and bacon or loads of butter till you gag; in fact you can now enjoy keto with all these flavorful recipes that are healthy and full of fat.
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Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
For the Ketogenic diet to work for you and help you lose weight successfully, you must get your body into a state of ketosis and ensure it remains in this state until it burns off all the fat you want to burn and keep it off permanently. For this to happen, you have to follow and stick to a set of principles.
The foundation of these principles is that to burn fat; you need to consume more fat. When you eat more glucose, as is the case with conventional diets, you train your body to burn glucose as its source of energy. On the other hand, when you eat more fat, which is what the Ketogenic diet asks you to do, you train your body to burn fat as fuel. This, in essence, makes it easy to get into ketosis since, by eating more fats, your body is conditioned to burn fat so burning stored body fat is not a challenge.
To send your body into a state of ketosis fast, you have to follow these rules
