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In the current world today, we rely greatly on conventional medicine. While conventional medicine is great, there is a lot of over-reliance. Furthermore, most medicines have mild to severe side effects. Combine this with the over-reliance and you don’t have a very good combination. The good thing is that there is a viable alternative to conventional medicine; medicinal herbs.
There is a problem to that though; not many of us have a lot of free time to ‘babysit’ food while it cooks for hours every single day because of our busy schedules. This very aspect can make it very hard to follow the ketogenic diet effectively because think about it; who wants to come home in the middle of the night to start preparing fish and other animal based products for instance
I had heard about the Ketogenic diet, and fell in love with it. I still find that it's one of the easiest diet plans that I've ever taken on. In fact, it worked so well that my wife got on board with me. After sustained weight loss and increased energy, we decided to answer a classic question...
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Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Place a large nonstick skillet over medium heat. Add the oil and when the oil is heated, add beef and cook simultaneously breaking it into smaller pieces.
When meat is brown, transfer into a bowl and set aside.
Place the skillet back on heat and scramble the eggs and place it over the cooked meat.
Place the pan back on heat. Add spinach, tomato, red bell pepper and spinach and sauté.
Transfer over the eggs in the bowl.
Season with salt and pepper and serve.
To make marinade: Mix together garlic, olive oil, basil, salt, pepper, lemon juice, and parsley. Set it aside for a few minutes for the flavors to release.
Place salmon in a baking dish. Pour marinade over it. Place in the refrigerator for at least an hour. Turn the fillets a couple of times in between.
Remove the dish from the refrigerator. Chop 4 sheets of aluminum foil. Place a fillet on each of the foil sheet. Pour a little marinade over fillets. Wrap the fillets with the foil and place in the baking dish.
Bake in a preheated oven at 375 degree F for 35-45 minutes or until it flakes easily when pricked with a fork.
Remove from oven. Let it cool for a few minutes. Uncover the packets and serve.
