Ketogenic diet: Keto Diet Recipes for Quick Weight Loss & Be Healthy by Adriel Adam

(119b) Keto Diet Recipes for Quick Weight Loss & Be Healthy

Ketogenic diet: keto diet recipes for quick weight loss & be healthy

(119b)

The ketogenic diet is a diet that focuses on the consumption of food with low carb and high fat so that the body goes into the state of ketosis, in which it burns fats as the primary energy source. This diet is particularly helpful for people who want to lose weight and people with blood pressure issues, etc. Below are  some Advantages of Following a Ketogenic Diet.

There are multiple reasons to take adopt a Ketogenic diet, and it has been shown to offer great long-term health benefits as well. Some of the most commonly sought health benefits offered by the Ketogenic diet are blood glucose control, weight loss, weight management, healthy cholesterol levels, high blood pressure control, and improvement of strong mental performance.

Do not wait longer to discover YOUR KEY to a new and better life.

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 15290

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Over moderate heat in a heavy pan; heat 1 tablespoon of butter until melted & then sauté the onions for a couple of minutes, until translucent.
Add in the chilis & continue to cook for a couple of minutes more, until slightly browned. Remove the pan from heat. Fill a saucepan with water and bring it to a boil & then add in the cauliflower. Let simmer until the cauliflower is tender completely; drain.
Add the cauliflower & 1 cup of cashew milk to a blender. Blend on high until smooth. Add in the Hatch chilis, onions & ½ cup of cashew milk. Blend on high again until completely mixed & smooth. Pour ½ of the mixture into the saucepan. Add cream cheese to the mixture remaining in the blender and blend on high until smooth.
Pour the mixture into the saucepan & add the leftover cashew milk and butter. Stir in the garlic, cumin & salt. Bring the mixture to a simmer, stirring every now and then. Taste & adjust the amount of seasonings to taste.
Whisk in the heavy cream & cook until heated through. Ladle the soup into bowls & dust each bowl with some smoked paprika. Serve with sour cream and grated cheese, if desired.


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Spanish
Translation in progress. Translated by nicolas schmid

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