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The book about the Ketogenic Diet provides all you need to know about this particular diet and much more. It is the perfect book to get among people who want to do this diet right the first time. What this diet does is that it encourages the body to burn fats as its main source of energy. The Ketogenic Diet is a diet regimen that is used among people who are suffering from epilepsy but it is also a great regimen for people who want to lose weight.
If you are looking for a diet that will help you lose weight in a very short term, the ketogenic diet is the perfect diet for you because ketogenic diet not only helps you achieve great lean body; but also provides immense health benefits.
Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life.
Do not wait longer to discover YOUR KEY to a new and better life.
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
If you were to combine ketogenic diet with an extended fast, you stand the chance of losing significant quantities of these vital minerals which is very unhealthy for you. That is why it is advisable to keep your days of fast at one to five days or less because then, you are less susceptible to any related health issues. You can even guarantee this further by endeavoring to eat a mineral-rich low carbohydrate meal to break your fast. However, if the fast is longer than five days, then it is preferable to break your fast by consuming a meal with avocado, salmon, dark leafy greens and some unrefined salt to maintain the balance of the fluid and minerals in your body. However, if it is a shorter fast like between 24 to 48 hours, then you won’t need to bother yourself with the refeeding syndrome.
Now without a doubt, it is unequivocally clear that you have nothing to be afraid of if you should decide to take up Intermittent Fasting. Although at first, it might be difficult especially when the pangs or waves of hunger start to hit you (as it is a new concept to your body) but as you keep going, your body adapts and responds by setting autophagy in motion and increasing the amount of fat being burnt, this subsequently leads to increased production of ketones which serve as the major source of fuel for the body.
Experts of ketogenic diet recommend a longer intermittent fast followed by shorter daily intermittent fasts.
