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This guide gives you detailed information on how to start the Ketogenic diet as well as actionable information that will pave the road for you to enjoy a long lasting weight loss. This guide is a one-stop guide to the Ketogenic way of eating. This Ketogenic guide gives you the tools to jumpstart your healthier lifestyle. A diet can’t solve all your problems, but if you are looking to lose weight.
Enjoy Easy and Most Delicious Recipes for Any Budget with this Ketogenic Instant Pot Cookbook.
Developed specifically to help your body burn fat, this diet helps you lose weight minus the strict caloric limitations. Despite that, the Keto diet keeps you feeling full, satiated, and satisfied - like you’re not even on a diet at all! Our complete book on the Ketogenic Diet dishes all the important information you’ll need to kickstart your journey with this revolutionary weight loss strategy.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Being on a diet means cutting out or limiting certain food from your daily meal plan. The ketogenic diet doesn’t limit you from your favorite food but instead has its goals set on lessening the body’s carb intake. Remember that although it helps you lose weight in the process, the ketogenic diet sets its focus more on switching to a healthier lifestyle.
Upon taking a look at keto meal plans, it is noticeable how it emphasizes eating real, unprocessed foods with no preservatives. Real food includes:
Eggs
Fruits (occasionally)
Meat
Nuts
Vegetables
Yogurt
Meat sources should be grass-fed, free-roaming, and organic. Fats are limited to the healthy variety, particularly saturated, monounsaturated, and polyunsaturated omega 3s. Your choices in vegetables should be non-starchy and should consist mainly of greens. For beverages, water is a priority, followed by black / herbal tea, and black coffee (with or without cream or coconut milk). If one must use condiments, the safest are homemade mayonnaise, pesto, mustard, and bone broth, as well as fermented foods, pickles, all herbs and spices, lemon juice, or lemon zest. For recipes with whey protein, no additives, and artificial sweeteners should be included. Egg white protein may be used as a substitute for whey protein.
