ketogenic Diet: Healthy and Easy Ketogenic Diet Recipes for Weight Loss by Stone Adler

(380) Healthy and Easy Ketogenic Diet Recipes for Weight Loss

Ketogenic diet: healthy and easy ketogenic diet recipes for weight loss

(380b)

The keto diet is a low-carb, moderate protein, and high-fat diet. That’s the gist of it but you probably want to know more so let’s dive into it. Its goal is to continually starve your body of carbohydrates so it can stay in a constant state of ketosis allowing it to burn fat instead of sugar for fuel. 

These tasty little energy nuggets are packed full of flavor and will help you through your day. They are perfect as a snack before or after a workout, or to help you work through that midday slump. These were originally thought up to help people on a low carb or ketogenic diet as a snack to help them through the day.

Have you ever found yourself making promises to lose weight, trying out a new diet for a few days or weeks, and then tossing in the towel before you see any real results? Starting to doubt whether there are actually any effective weight loss diets out there that can help you achieve your body goals.

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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 13118

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

This recipe needs 17 minutes to prepare and will make 2 servings.

Protein: 32 grams

Net Carbs: 9 grams

Fats: 53 grams

Calories: 671

What to Use

Coconut Oil (1 teaspoon)

Crushed Walnuts (0.5 cup)

Spinach (10 oz)

Pesto (0.5 cup)

Garlic (2 teaspoons)

Salmon (2 filets)

What to Do:

Ensure your oven is preheated to 350 degrees Fahrenheit.

Use coconut oil to lightly grease your baking dish. Sprinkle half of the total amount of spinach you have at the bottom.

Lay salmon over spinach bed, and sprinkle with garlic.

Gently spread pesto out over salmon.

Cover entire dish with remaining spinach.

Allow the mixture to cook for roughly 12 minutes, or until salmon is cooked through.


Book translation status:

The book is available for translation into any language.

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