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The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand.
While this is certainly enough to generate results while the restriction is taking place, as soon as it’s lifted, the previous issues are bound to return. Not so with the ketogenic diet, however, which offers an alternative in terms of a dietary change that will literally cause your body to use its fat for fuel. If this sounds like the type of diet you can get behind, then Keto Diet:
It sounds like the complete opposite of everything we’ve been told about weight loss for the past few decades, but strong research backs up the science behind the ketogenic diet. As you replace most of the carbohydrates in your diet with fat, major physiological changes occur that make it easier for many people to lose weight. In most cases, they also see lower blood pressure and cholesterol and other health benefits!
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Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The basic concept of the Ketogenic diet is to eat foods that are high in fat, adequate enough in protein and low in carbohydrates. The Ketogenic diet has actually been around for almost 100 years. It was invented by a doctor of the Mayo Clinic, Dr. Russell Wilder, in 1924.
Back in the early 20th century, people were not so obsessed about weight loss or finding the right diet that would remove love handles. The only reason the Ketogenic diet had been invented was to treat people with epilepsy. Dr. Wilder found that if somebody had a higher level of ketone bodies in their bloodstream, then such people would be less likely to get epileptic seizures. This kind of diet puts people in what is known as a state of ketosis. This is where your brain burns away these ketone bodies instead of protein in your muscles and uses fat to gain energy instead of sugar, like glucose.
Please note that ketogenic diets are not a cure for epilepsy, but instead are considered a healthy alternative to the dozens of epileptic medications that are currently prescribed by doctors.
