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The shortage in carbohydrate supply forces the liver to break down the fat from food and adipose tissue into fatty acids and ketone bodies to obtain energy, increasing levels of the latter in the blood, hence the name ketogenic diet.
This book is a comprehensive guide everything you need to know about intermittent dieting. You will understand the science, the strategies, the do’s and don’ts You’ll come away from this book with everything you need to implement your new intermittent fasting program.
If you are at the brink of quitting your quest towards weight loss, I wish to welcome you to the Ketogenic diet. The diet is increasingly becoming one of the most popular weight loss diets all because of its effectiveness and straightforward structure. Just spend a few minutes checking Instagram, Facebook and other social networking websites about the Ketogenic diet and you will realize that countless ordinary people are constantly experiencing massive successes.
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Kеtоgеniс diet have a strong view point thаt саrbоhуdrаtеѕ, еѕресiаllу thе high glусеmiс indеx ones, are thе mаjоr reason why реорlе gain weight. As mentioned above, the diet encourages our body to adapt to a metabolic state in which the energy derives from ketones. The brain, in particular, uses a lot of energy and especially from these ketones. As your body starts utilizing fat instead of carbohydrates in the absence of glucose, this physiological process burns either fat supplied from food consumption or existing body fat.
The keto diet is an effective diet form that maintains the level of carbohydrates as low as possible; the diet prevents release of insulin after food intake and accelerates the speed at which our body loses weight. One amazing aspect about the diet is that it also encourages our body to burn fat even where we are sleeping. In a way, it helps your body to burn fat 24 hours a day.
When we eat more proteins, it is also a beneficial factor in losing weight through this diet. When you eat less carbohydrates, your appetite reduces and curbs food supply to your body. When we eat more proteins and fat, it keeps our stomach full without having sudden hunger cravings and prevents unwanted weight gain.
