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The ketogenic diet is high in healthy fats, supplies adequate protein, and is low in carbs, and it works by changing your body's primary form of metabolism to ketosis, which allows your body to burn fat cells as your primary form of energy. Because the diet is low in carbohydrates, it lowers glucose levels and improves insulin resistance.
The Ketogenic diet designed for a slow cooker is arguably the easiest way to lose weight. The thing about the slow cooker is, you don't have to spend much time in the kitchen. Just set it and forget it! And lose weight while enjoying the delicious 40+ carefully planned meals contained in this book.
The problem with dieting however often comes with this thing called moderation. How do you deal with cravings? How do you make sure you don’t overeat when the food tastes so sweet? If you’ve tried losing weight with diet, you know this is the biggest hurdle, which if you don’t deal with you will ruin all your efforts towards losing weight and keeping it off.
Download Your Copy Today!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
One should understand the consequences of what will take place when intake of carbohydrate drops. You could follow the tips below:
Get a carb counter guide
This will assist you in learning and recalling the number of carbs in the foods that you eat. Counting of carbs is important in this diet plan and it is important for one to understand how it is done.
Go on a carbohydrate sweep
Inspect your food area and get rid of all foods that are high in carbs. This includes even whole grains.
Re stock the kitchen
Do this so that the foods that are low in carbohydrates are available. This will aid in keeping you on the right path.
This diet is not a diet that needs special foods. You don’t need to buy low carb packaged foodstuffs. Ketogenic foods are not highly processed foods. They are real whole foods that are close to their natural state. The only exception is the category of artificial sweeteners which are highly processed.
Be ready to spend more time in the kitchen. This diet is all about cooking and eating foods that are real. If you don’t know how to cook, learn now.
Give your meals thought and how you will plan them. This will aid you in buying the right foods from the grocery store.
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Spanish
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Translation in progress.
Translated by edgardo gonzalez
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