(26b)
If you are ready to turn your life around for the better, then this book will help you understand the fundamentals of the Ketogenic Diet and how you can incorporate the high fat, moderate protein, and very low carbohydrate food plan in your life with ease. This book also includes valuable guidelines on how you can lose weight on the Ketogenic Diet and how to continue losing fat successfully, as well as tricks that actually work while you are on the regimen and how you can stay energetic during your transition to the ketosis zone.
In fact, low carb cooking like this can be a lot of fun. Experimenting with flavors and techniques can create baked goods that taste just like the “regular” thing – which makes it exciting to try out different styles to create the ultimate low carb creation.
At the end of this book, we’ve included a meal plan and list of meal suggestions so you can easily stay within these guidelines.
The big takeaway is this: on Keto, you get almost all of your daily calories from fats, and reduce your intake of carbohydrates down close to nothing.
Get this book today.
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
10 = Eggs
225 g = Diced Ham
120 mL = Heavy Cream
113 g = Green Onions
100 mL = Water
8 Oz = Cheddar Cheese
234 g = Diced Tomatoes (drained)
Garlic Powder
Onion Powder
Salt
Pepper
Instructions:
Pre-heat the oven to 450 degrees. Beat Eggs, Water, Cream and Spices together. Cover a large cookie sheet with oil and then add eggs. Cook for almost 8 minutes and then add toppings. Cook for 2 more minutes or till the cheese has melted. Cool for 5 minutes or till pan is cool enough to touch. Scramble the mixture and ready to eat.
Nutrition Information:
Calories: 227
Fat: 16
Carbohydrates: 3
Fiber: 1
Protein: 14
| Language | Status |
|---|---|
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Spanish
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Already translated.
Translated by Andres Nicomedes Bajo Sanchez
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