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If you have decided to jump into the amazing world of Ketogenic Diet, then you have most certainly come to the right place!
This whole book has been written in a very friendly and easy to understand manner that would very easily catapult you into the Ketogenic world without any worries.
The main part of the diet with her is fats and proteins. Weight loss is due to fat stores. And this is its plus. In this book you will find a variety of recipes for the preparation of keto meat, which can be cooked at home easily and tasty.
Are you fed up with spending too much time on cooking? Do you often have no time to cook food? Are you busy with 9 to 5 jobs but still want to cook healthy food for you and your family? Often finding time to prepare and cook healthy foods can become a problem, but this book Easy Ketogenic Diet Cooking makes cooking easy and fun.
Pick up your copy today by clicking the button at the top of this page!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The human body, when consuming a regular ‘westernized’ diet (low protein, high carbs, moderate fat), operates by using carbohydrates as the primary energy source.
The ketogenic diet, often referred to simply as ‘keto,’ is a moderate protein, low carbohydrate, high fat style of diet. The ketogenic diet works on the principle of having carbohydrates so low that the body is forced into a state known as ketosis.
The ketogenic diet keeps insulin levels low due to the minimal amount of carbohydrates that are allowed to be consumed. The drop in insulin puts the body into a fat burning mode. As we introduce a large amount of fat into the diet, the body adapts and learns how to use fat as an energy source. This process, which takes several days, is known as a ‘metabolic switch.’ The liver enters a state known as ketosis which allows it to break down fat into fatty acids and ketone bodies which it will then use as energy.
The ketogenic diet primarily existed to assist with the management and prevention of conditions such as epilepsy – however, the ketogenic diet’s fat burning capabilities are immense and it is known to be a protein heavy diet, which has caused it to become a popular diet for fitness advocates and bodybuilders.
