Ketogenic Diet: Delicious and Healthy Recipes to Help You Lose Weight (Ketogenic Vegetarian) by Nikky Boyers

(204) Delicious and Healthy Recipes to Help You Lose Weight (Ketogenic Vegetarian)

Ketogenic diet: delicious and healthy recipes to help you lose weight (ketogenic vegetarian)

(204b)

Many the people get confused by the concept of high-fat content in the diet. It is already in our minds that if we want to lose weight, we should follow a low-fat diet – but recent studies have shown that cutting sugar rather than fat has a much better effect on the body. The low carb diet helps us to build better stamina, reduce excess weight, and balance our hormonal levels. This is what the ketogenic diet is all about. By following the sound ratios of the ketogenic diet plan, anyone can end sweet cravings and stop binge eating, as the healthy oils included in this food help the body function properly.
 

The foundation of the ketogenic diet comes from medical studies on its benefits on the human body for a variety of diseases. Based on scientific research, the diet fell out of popularity when other medical treatments became available. When the diet was rediscovered a few years ago, new research was conducted revealing more benefits. It is important to recognize that weight loss has been a side effect for many patients since the beginning, and you can now experience the benefits of following the ketogenic diet.


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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 14153

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Not every person can handle going on a specific diet, our bodies respond differently to various diets due to factors such as age, fitness level, genetics and other health  factors. Therefore, before putting yourself on a new diet, make certain that it is fit for you. Here are the contraindications of the Keto diet:

    Pregnant women should not be on this diet because the production of ketosis can have effects on the baby’s brain development. 

    Breast feeding women are advised to follow a moderate carb diet and should not be on a keto diet.

    If you are on any of these medicines: Insulin, Glinides, Sulphonylureas and any hypo-causing medicines that increase the insulin levels of the body then you should not be on a Keto diet. 

    If you suffer from kidney disease or pancreatic conditions, then you should not be on a keto diet.

    If you have any eating disorder the Keto diet is not safe for you either.

  1. Before putting yourself on any new diet, be sure to consult your doctor first so as to avoid any future problems. 

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