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This essential guide will provide you with the do’s and don’ts of Ketogenic dieting, so you can implement the Keto lifestyle today and begin to experience all of the tremendous benefits it provides.
Ketogenic Diet not only allows you to lose weight and become healthier but it also brings other great benefits. It will boost your energy level, make you feel and look better, reduce pain, boost your sex drive and even prevent diseases. This book is a good introduction for beginners and anyone who would like to have rapid fat loss and realise the benefits of the Ketogenic Diet. It contains the 4-Week Plan for anyone who wants to become slimmer and healthier. There are 30 days of Ketogenic recipes for Breakfast, Lunch and Dinner that anyone can follow and prepare easily.
This book is based on one of the researches I carried out for a company and is part of a three series book in which I will be covering my research on three popular diet regiments- the Ketogenic Diet, Mediterranean Diet, and Fast Metabolism Diet. When I carried out this research, I wasn’t allowed to publish or share my findings, as per contract, for 12 months. Now that, that period has passed, I am excited at the prospect of finally being able to share my test research along with results.
But the Ketogenic diet is something which has been around for a long time. It has been shown to work, and with its unique method of burning fats rather than carbohydrates, it has been proven to assist with weight loss, while improving your overall health too.
Do not wait longer to discover YOUR KEY to a new and better life.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
4 large free-range eggs
¾ cup nut butter
½ tsp. baking soda
1 tsp. cinnamon powder
1/3 cup coconut milk
2 tbsp. of a sugar substitute like stevia or erythritol
2 tbsp. butter or clarified butter
Directions
Add all the ingredients in a food processor (except the 2 tbsp. butter) and pulse until all the ingredients are thoroughly combined. Set aside.
Melt the butter on a non-stick pan over low fire. Scoop ¼ cup of the pancake batter into the hot pan and then cook until the pancake has set, flip and cook until finished.
Repeat the same procedure for the rest of the batter. You can serve this with a drizzle of an all-natural maple syrup.
Nutritional Values
•Calories: 329 kcal
•Fat: 29.11g
•Carbohydrates: 13.32g
•Protein: 7.39g
•Dietary Fiber : 1.4g
•Cholesterol: 161mg