This Proven Fat-Burning Diet That Will Change Your Body In Ways You Cannot Believe. Lose Weight and Keep It Down For Good!
Are you sick of trying diet after diet that are not only difficult to follow but tough to swallow? Have you tried many ways to lose weight but can't seem to find the right solution for your body? And do you also bounce right back and gain even more weight after ending your previous diet plans?
Introducing the Ketogenic Diet: Better Energy, Performance, And Nautral Fat-Burning Masterclass For The Smart!
Your Body's Very Own Fat Burning Tool For Keeping The Weight Off.
No matter how busy your life is, the Ketogenic Diet will ensure that you are not only well-fed, but also ensures that your body is working behind the scenes to burn off those unwanted belly fat that's keeping you from looking in great shape.
The Ketogenic Diet is the most effective diet for you to achieve your goals in the shortest possible time. In This Book You Will Learn:
The Keto Plan & How It Works
The Health Benefits Associated With The Ketogenic Diet
Foods And Beverages that You MUST Avoid Right Now
A Complete 14 Day Keto Diet Plan That Will Trigger A New You
Healthy Meals That Work Towards Helping You Achieve Better Health and a Healthier Body!
Who says you have to starve to lose weight. Here Are Some Recpies That I know You Are Going To Love In This Ketogenic Diet Plan To Keep You Satisfied While Working Toward Your Goals:
Pesto Chicken Casserole with Olives and Cheese
Skillet Style Sausage and Cabbage Melt
Chicken—Broccoli—Zucchini Boats
Brownie Muffins
Avocado-Goat Cheese Salad
Cheddar—Jalapeno Waffles
Salmon Tandoori with Cucumber Sauce
Cheddar and Sage
And Much Much More..
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Genre: HEALTH & FITNESS / DietsThis book is doing very well on paper back and kindle
Health Benefits from a Ketogenic Diet Plan
These are just a few of the ways you can benefit from remaining on the diet plan. It’s hard to believe a diet plan can remedy so many health issues.
Acne: Your insulin levels are lowered by consuming less sugar and eating less processed foods. The acne will begin to clear up as you continue with the plan.
Alzheimer’s disease: The symptoms and progression will be slowed.
Lowered Blood Pressure: While using the keto plan; you are experiencing reduced intake of carbs which will reduce your blood pressure levels. It is recommended to seek advice from your regular doctor to see if it is possible to reduce some of your medication while you are on the keto diet. You may also have some dizziness when you first begin the plan which is one of the first indications that the plan is working. The result is a lack of carbohydrates.
Cancer: Slow tumor growths and several other types of cancer have shown improvement with the keto plan.
Diabetes and Pre-diabetes: The main link to pre-diabetes is excess body fat which is removed which is proven by research that insulin sensitivity was improved by as much as 70%.
Epilepsy: Children’s research studies have proven the diet works in the reduction of seizure activity.
Gum Disease: The sugar you consume influences the pH balance in your mouth. If you have issues before you begin the plan; you should begin to see a remarkable improvement within approximately three months.
Obesity: When the ketogenic diet plan is followed—the weight will dissolve.
Stiffness and Joint Pain: It is important to continue with the elimination of any grain-based foods. It is believed that the grains are one of the largest factors which cause the pain. Just remember “no grain—no pain.”
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