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The Ketogenic Diet is a diet that focuses on the consumption of food with low carb and high fat so that the body goes into the state of ketosis, in which it burns fats as the primary energy source. This diet is particularly helpful for people who want to lose weight and people with blood pressure issues, etc. Below are some Advantages of Following a Ketogenic Diet.
The low carb diet is one of the most popular and proven diets for losing weight. As you may have guessed by the name, the low carb diet is based on consuming low amounts of carbohydrates in your diet. Weight gain and obesity is strongly correlated with the over consumption of carbohydrates in a diet.
Aware of the fact that going keto can be challenging Cameron has gone keto since the late ‘80ies specifically to change his life-impairing migraine condition), he wished to offer a precious resource for all those who have had the courage of choosing this lifestyle and are pursuing their values every day by deliberately choosing to not eat carbs.
Do not wait longer to discover YOUR KEY to a new and better life.
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
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Servings 1
Prep time: 5 min, Total time: 5 min
Ingredients
1 cherry tomatoes
½ avocado
1 ounce of edam cheese
½ ounce of butter
2 ounces of baby gem lettuce or Romaine lettuce, thoroughly rinsed
Directions
Use the lettuce as your base for the toppings.
Smudge the butter on to the lettuce leaves. Slice the tomato, avocado and cheese and then place them on top of the lettuce. Enjoy.
Nutritional Information per Serving: Calories 377, Protein 9.83g, Fat 34.24g, Carb 11.98g
