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This book seeks to solve the bread deficit that many ketogenic dieters face, by teaching you several solid recipes in which you can create your very own bagels, muffins, and whole loaves of bread that are low carb and completely ketogenic safe. Keep reading to find out how you can make the best of your ketogenic diet with delicious low carb bread alternatives.
Give a man a fish you can feed him for a day, teach a man to fish he can eat for a lifetime. That’s my philosophy and the reason why this book doesn’t need to be 300 pages on a simplistic topic.
This cookbook presents а carefully hank-picked easy and delicious recipes that you can cook in your Air Fryer. You don’t need to be an expert in the kitchen to cook delightful meals for your loved ones.
Pick up your copy today by clicking the button at the top of this page!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
"Everyone has a physician inside him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick is to feed your sickness." – Hippocrates
There is a very large difference between a basic low-carb diet and a ketogenic low-carb diet. The keto diet plan requires an amount of 20-60 grams of carbohydrates per day where as a basic low-carb dieting plan requires 70-80 grams per day. Your daily protein count will depend on your height, gender, energy expenditure, and activity level.
Nonetheless, the key to a successful Ketogenic diet is to replace the carbs found in your diet with higher amounts of fat and a moderate protein intake, by doing so you'll increase your energy level, decrease hunger, and achieve your desired weigh class.
During your first 2 weeks, be sure to carefully track your caloric intake which includes all food and water. A much easier method is to download a reliable fitness app to your smart phone device which will allow you to track your daily dietary consumption.
The following list of ratios will allow you to achieve and stay in ketosis, which is the main objective of the ketogenic diet.
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Spanish
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Already translated.
Translated by Samuel Ramírez
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