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If you are like most people, you probably feel like you tried it all. You tried to cut calories, you did your cardio, ate your greens, counted some carbs, and what's not. If you found your way to this page, you probably look for something you can finally stick to in the long-term. Something sustainable which generates RESULTS. In this book, you will find one of the most effective methods for weight loss, and even muscle growth. It's called intermittent fasting, and it will change your life.
While it lost its popularity some decades ago with the emergence of fad diets that promise quick weight loss and other benefits, the keto diet has, in recent years, found its way to people’s consciousness once again. This is because of the diet’s many proven health benefits.
The ketogenic diet converts the body to use fats as its primary fuel source as opposed to carbohydrates - by lowering carbohydrate intake and increasing fat intake, the body reaches a state called ‘ketosis,’ which assists in making one more energetic and allows one to more effectively shed that unwanted weight!
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Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Many of the readers of this eBook may not be acquainted with the Ketogenic Diet. This part talks about some general plans regarding Ketogenic diet, and also characterizing the terms that may be useful.
In the most general terms, a Ketogenic diet is any diet that causes ketone figures to be transformed by the liver, moving the body's digestion system far from glucose usage and towards fat usage. All the more particularly, a Ketogenic diet is one that confines carbohydrates below a certain level (usually 100 grams for every day), affecting an arrangement of adjustments to occur. Protein and fat admission are variable, contingent upon the objective of the health food nut. Be that as it may, a definitive determinant of whether or not a diet is Ketogenic is the inclusion (or nonappearance) of carbohydrates.
