(16b)
The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation.
You’re about to discover what is Keto diet and how it can take you to a new shape ...This book is designed in a way that is easy to understand, about the secrets of the ketogenic diet, keto diet now is the most growing diet its very good if you practice it correctly, it burns you fat fast and easily and fights deseases like cancer and anemia, its made for people to acheive lifelong health and increaselifespan.
Download Your Copy Today!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The ketogenic diet is a low carbohydrate, high fat diet. Maintaining this diet is a great tool for weight loss. More significantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more. It’s referred to as many different names – keto diet, low carb diet, low carb high fat (LCHF), etc.
On the keto diet, your body enters a metabolic state called ketosis. While in ketosis your body is using ketone bodies for energy instead of glucose. Ketone bodies are derived from fat and are a much more stable, steady source of energy than glucose, which is derived from carbohydrates.
Ketosis is a natural process in which the body initiates to help us survive when intake of food is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver.
The end goal of an adequately maintained keto diet is to force your body into this metabolic state. We don’t do this through starvation of calories but starvation of carbohydrates.
Our bodies are incredibly adaptive to what you put into it – when you overload it with fats and take away carbohydrates, it will begin to burn ketones as the primary energy source. Optimal ketone levels offer many health, weight loss, physical and mental performance benefits.
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French
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Already translated.
Translated by Halima CHENNA
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