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If you have been trying to lose weight for some time, you are likely to have come across the ketogenic diet. This diet is effective in not only weight loss but also reversing type diabetes, improving mental health among other things. Despite all the amazing benefits this diet enables you to enjoy, some people get bored preparing the same ketogenic recipes.
The problem is that many Ketogenic dieters are oblivious to how the diet works. Your body needs time to adjust to the physiology of the diet; fully accepting the use of fat to fuel energy.
Ketogenic is not just eating well. It is living well. You are what you eat is and has never been more true. Consider how many GMO’s are in your daily food intake and ask yourself how this will benefit you? How will this effect you in later years? You have to accept responsibility for your current condition to accept you can be the change in it. Ketogenic diet for beginners will have you living well immediately and learning fascinating methods to maintain your best health.
Do not wait longer to discover YOUR KEY to a new and better life.
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The word fasting literarily means to abstain from all foods. To a layman, it could mean starvation, which is not really the exact meaning. Fasting is the process of intentional abstinence from food. It can also be the abstinence from certain types of foods due to religious beliefs.
To be fasting derives from a motive, that is, you are chasing after something. You can do it due to some certain religious beliefs. It can also be done to achieve weight loss and to stay healthy and fit. This might sound like an irony to most people. How can fasting which implies starvation keep my body fit and healthy? Well, research has shown that the act of fasting can be an advantage to the human system.
The word intermittent means occurring at time intervals. It can also mean something or activity not happening continuously or steadily.
Now, ‘intermittent fasting’ is the act of abstaining from food on an irregular schedule.
Intermittent fasting is a major tool for weight reduction and healthy living. Intermittent fasting is currently one of the current most popular health and fitness programs which keep one fit and healthy.
Intermittent fasting can be defined as an eating pattern that cycle between periods of fasting and eating. In this accord, it cannot be referred or said to be a diet, it is more like an eating pattern. The most common intermittent fasting routines involve daily 16-hour fasting or 24 hours fasts, twice per week.
