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This book introduces a diet that has been around for a number of years and has transformed hundreds of lives with its numerous health benefits aside from weight loss—the Ketogenic Diet. This diet is based on how our body works and the macro nutrients that it needs.
The ketogenic diet turns your body into a fat burning furnace and helps create an optimal state of being through ketosis.
Join millions of others across the globe by ditching fad diets and turning to a proven solution which does not sacrifice taste or enjoyment of eating.
Ketogenic diet was shown to assist with the cardiovascular diseases also, through lowering cholesterol and through pumping up the blood lipid panes. A Ketogenic diet was also proven helpful when it comes to dealing with type II diabetes through reducing insulin resistance and the glucose outputs.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The food we eat acts as fuel for our bodies and provides vitamins and nutrition for our bodies to heal and grow. The human body uses three main fuel sources – protein, fats and carbs. Carbs are the main component of flour, starch, and sugar, which comes primarily from plant-based foods. Fats are divided into two main types of fats. Unsaturated fats, such as corn oil, soybean oil (originated from plants), and saturated fats like butter, which is produced by animals. Lastly, protein mainly comes from animals such as meat and fish.
When consumed, proteins, fats, and carb all undergo the same type of chemical reaction. These food products produce energy by reacting with the oxygen we breathe in. Water and carbon dioxide are generated as waste products. The process is very similar to a car engine reaction. Although the human body can use all three food components, carbs are preferred because our bodies can metabolize them quickly for energy.
This is the reason that athletes eat some form of high carb snack before running, for a quick burst of energy. Usually, the carbs are used up within a few hours after consumption. This is one of the reasons why we eat them frequently.
On the other hand, one of the main roles of the fats is to get stored in the body so it can be used as energy later.
