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This Ketogenic recipe collection offers you the top 500 best, healthy and delicious low carb ketogenic diet recipes including low carb dump meals, cup cake recipes, muffin, donut, freezer meal and vegan recipes.
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This handbook will give you the nutritional information you need to start on your vegan keto journey, along with over 60 delicious, low-carb/high-fat recipes with explanations, tips, and variations.
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2 cups of broccoli florets
2 cups of water
4 ounces of softened cream cheese
½ cup of chicken broth
¼ cup of heavy whipping cream
1 teaspoon of salt
Pepper to taste
1 cup of Cheddar cheese
Directions
Steam the broccoli florets until tender.
Put all the cream cheese, ½ cup of the broccoli, all the heavy cream and ½ cup of the water in a blender.
Mix until it forms a smooth mixture.
Pour this mixture into a large saucepan, and then add the rest of the broccoli, chicken broth, and water.
Mix until all the ingredients blend in together.
Bring to a simmer over medium heat.
Add the Cheddar cheese when the saucepan has heated and then mix until it melts and consolidates into the mixture.
Add pepper to taste.
