Intermittent Fasting: Ultimate Guide to Fast Weight Loss (Heal Your Body Through Intermittent) by Cecil Phillips

(20b) Ultimate Guide to Fast Weight Loss (Heal Your Body Through Intermittent)

Intermittent fasting: ultimate guide to fast weight loss (heal your body through intermittent)

Maybe often you feel swollen, tired and nervous, it is difficult to estimate yourself in the mirror due to the appearance of fat on the abdomen, hips and buttocks.

Maybe you’re in menopause, it’s a very delicate moment in a woman's life, where you can face the variety of physical and mental changes so-called “menopause symptoms”.

In fact, hormone production slows down and changes occur in the body which in most cases lead to weight gain. 

Unfortunately, the media have programmed us to believe that we need to undertake difficult diets and train like famous athletes to achieve and maintain our ideal body weight.


The Natural Nutritionista explains the shortcuts, the pitfalls and how to avoid them. Providing you with cutting edge science in layman's terms. She has built effective strategies from the latest research which work. With her 50 strategies you are sure to find proven methods of short term weight loss and long term success perfect for you. You can lose the weight you want, reap the many health benefits and get the most from the super boosts to your new diet plan.

Weight gain, obesity, hypertension, and poor digestion has become mainstream health disorders nowadays. Lack of knowledge is not much of an issue here, what it lacks is maintaining a healthy diet for our body. For millions of people, intermittent fasting has become a way of life. The diet form is not new as it has been practiced by our ancestors to maintain their bodily functions. When it comes to weight loss, this fasting diet is one of the first choices to suggest for many world renowned physicians and nutritionists.

Intermittent fasting is not a fancy fad that will be forgotten the day after tomorrow.  It is a scientifically proven method of alternating between fasting and non-fasting phases. These phases have been well researched and, in when implemented in the right patterns, bring specific metabolic effects, such as burning fat and building muscle, thanks to a mathematically infallible system.

 

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: Intermittent fasting cookbook, intermittent fasting for beginners, intermittent fasting, paloe die, vegan diet, low carb diet, low carb cookbook

Word Count: 5187

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

 

Ingredients

4 bacon slice

6 toasted pecan halves, chopped

1/2 cup unsalted butter

1/2 cup of Mayonnaise

granulated garlic (to taste)

 

Directions

Divide bacon into 3 equal parts.
Spread generously each bacon part with unsalted butter. Press butter side into pecan pieces.
Top with each with a mayonnaise, sprinkle with granulated garlic and wrap in a rolls. Enjoy!!


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